Comments on: Little Good Signs http://www.tinyglow.com/2009/11/11/little-good-signs/ start where you're at. then keep going. Tue, 25 May 2010 14:24:57 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Hilary http://www.tinyglow.com/2009/11/11/little-good-signs/comment-page-1/#comment-114 Hilary Thu, 12 Nov 2009 15:25:24 +0000 http://tinyglow.com/?p=79#comment-114 Josie: Hurray! I'm so glad you're experiencing these little good signs too :). Looking forward to reading that post of yours! Josie: Hurray! I’m so glad you’re experiencing these little good signs too :). Looking forward to reading that post of yours!

]]> By: Hilary http://www.tinyglow.com/2009/11/11/little-good-signs/comment-page-1/#comment-113 Hilary Thu, 12 Nov 2009 15:24:38 +0000 http://tinyglow.com/?p=79#comment-113 Jen: Thank you for sharing some of your NSVs! (What a good name for them, too, right?) It would be really cool if I had the ability to edit my weight-loss graph to add in little arrows pointing to specific points indicating where certain NSVs occurred . Jen: Thank you for sharing some of your NSVs! (What a good name for them, too, right?) It would be really cool if I had the ability to edit my weight-loss graph to add in little arrows pointing to specific points indicating where certain NSVs occurred .

]]> By: josie http://www.tinyglow.com/2009/11/11/little-good-signs/comment-page-1/#comment-112 josie Thu, 12 Nov 2009 15:15:50 +0000 http://tinyglow.com/?p=79#comment-112 You and I truly are on a parallel path here...been at this for roughly the same time and have lost roughly the same amt and are both starting to experience these "little" victories! I was actually going to blog about mine today before having read yours! LOL You and I truly are on a parallel path here…been at this for roughly the same time and have lost roughly the same amt and are both starting to experience these “little” victories! I was actually going to blog about mine today before having read yours! LOL

]]> By: Jen http://www.tinyglow.com/2009/11/11/little-good-signs/comment-page-1/#comment-111 Jen Thu, 12 Nov 2009 01:31:50 +0000 http://tinyglow.com/?p=79#comment-111 Weight Watchers calls those things Non-Scale Victories (NSVs). I feel more motivated by the NSVs than the scale ones sometimes. I am noticing that a lot of my old clothes are fitting better, and that makes me happy. I also noticed in a group exercise class (with lots of mirrors) that there wasn't as much difference between me and the "skinny girls' in the class as I thought there would be -- since I could see us in the mirror next to each other, I could get outside of what I thought I looked like and notice how I really looked. Congrats on your NSVs! Weight Watchers calls those things Non-Scale Victories (NSVs). I feel more motivated by the NSVs than the scale ones sometimes.

I am noticing that a lot of my old clothes are fitting better, and that makes me happy. I also noticed in a group exercise class (with lots of mirrors) that there wasn’t as much difference between me and the “skinny girls’ in the class as I thought there would be — since I could see us in the mirror next to each other, I could get outside of what I thought I looked like and notice how I really looked.

Congrats on your NSVs!

]]> By: Hilary http://www.tinyglow.com/2009/11/11/little-good-signs/comment-page-1/#comment-110 Hilary Wed, 11 Nov 2009 22:57:25 +0000 http://tinyglow.com/?p=79#comment-110 Hi lilylosinit! I definitely am encouraged . . . and it sounds like you're noticing the little good signs along the way too :). Hi lilylosinit! I definitely am encouraged . . . and it sounds like you’re noticing the little good signs along the way too :).

]]> By: lilylosinit http://www.tinyglow.com/2009/11/11/little-good-signs/comment-page-1/#comment-109 lilylosinit Wed, 11 Nov 2009 21:18:24 +0000 http://tinyglow.com/?p=79#comment-109 i so agree! it's those little things in life. i call it 'measuring my progress qualitatively'. we always measure things like his quantitatively- with the scale and the measuring tape! but to me, those little things...like today i noticed the skin around my eyebrows had tightened a little bit, lifting my face. i doubt anyone will notice it, but that's ok...it put a little extra pep in my step! be encouraged! i so agree! it’s those little things in life.

i call it ‘measuring my progress qualitatively’. we always measure things like his quantitatively- with the scale and the measuring tape!

but to me, those little things…like today i noticed the skin around my eyebrows had tightened a little bit, lifting my face. i doubt anyone will notice it, but that’s ok…it put a little extra pep in my step!

be encouraged!

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