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	<title>Comments on: More About the Tiny Glow</title>
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	<link>http://www.tinyglow.com/2009/11/16/more-about-the-tiny-glow/</link>
	<description>start where you&#039;re at. then keep going.</description>
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		<title>By: Hilary</title>
		<link>http://www.tinyglow.com/2009/11/16/more-about-the-tiny-glow/comment-page-1/#comment-141</link>
		<dc:creator>Hilary</dc:creator>
		<pubDate>Fri, 20 Nov 2009 15:24:53 +0000</pubDate>
		<guid isPermaLink="false">http://tinyglow.com/?p=92#comment-141</guid>
		<description>Cari: I love this! I would be interested in reading more about how you surround yourself with other candle-holders :).</description>
		<content:encoded><![CDATA[<p>Cari: I love this! I would be interested in reading more about how you surround yourself with other candle-holders :).</p>
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		<title>By: Cari (Gastric Bypass Barbie)</title>
		<link>http://www.tinyglow.com/2009/11/16/more-about-the-tiny-glow/comment-page-1/#comment-140</link>
		<dc:creator>Cari (Gastric Bypass Barbie)</dc:creator>
		<pubDate>Fri, 20 Nov 2009 14:45:51 +0000</pubDate>
		<guid isPermaLink="false">http://tinyglow.com/?p=92#comment-140</guid>
		<description>What I&#039;ve learned in my 2-1/2 year journey is: My candle will not always be lit, but as long as I surround myself with people whose candles ARE, I can reach over and borrow some of theirs to relight mine. Likewise, when my candle is burning brightly, I&#039;m happy to share it with others, either by lighting the way for them, or letting them light THEIR candles off mine. The amazing thing is, when I share my light, the flame isn&#039;t diminished; it&#039;s strengthened by the new, stronger glow of others. Deep, huh?</description>
		<content:encoded><![CDATA[<p>What I&#8217;ve learned in my 2-1/2 year journey is: My candle will not always be lit, but as long as I surround myself with people whose candles ARE, I can reach over and borrow some of theirs to relight mine. Likewise, when my candle is burning brightly, I&#8217;m happy to share it with others, either by lighting the way for them, or letting them light THEIR candles off mine. The amazing thing is, when I share my light, the flame isn&#8217;t diminished; it&#8217;s strengthened by the new, stronger glow of others. Deep, huh?</p>
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		<title>By: Hilary</title>
		<link>http://www.tinyglow.com/2009/11/16/more-about-the-tiny-glow/comment-page-1/#comment-139</link>
		<dc:creator>Hilary</dc:creator>
		<pubDate>Tue, 17 Nov 2009 15:06:52 +0000</pubDate>
		<guid isPermaLink="false">http://tinyglow.com/?p=92#comment-139</guid>
		<description>Thanks, Diane :). I think maybe I&#039;m a little superstitious (for lack of a better word) about my weight-loss this time around . . . like if I make too big a deal of it, it will just vanish into thin air or something.</description>
		<content:encoded><![CDATA[<p>Thanks, Diane :). I think maybe I&#8217;m a little superstitious (for lack of a better word) about my weight-loss this time around . . . like if I make too big a deal of it, it will just vanish into thin air or something.</p>
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		<title>By: Hilary</title>
		<link>http://www.tinyglow.com/2009/11/16/more-about-the-tiny-glow/comment-page-1/#comment-138</link>
		<dc:creator>Hilary</dc:creator>
		<pubDate>Tue, 17 Nov 2009 15:05:39 +0000</pubDate>
		<guid isPermaLink="false">http://tinyglow.com/?p=92#comment-138</guid>
		<description>Quix: You are a mega-success in my book (and no, I&#039;m not just saying that to be nice). All of your weight-loss---not to mention fitness---achievements are truly phenomenal! Sometimes I get tired just *reading* about how much you bust your own butt to improve yourself ;).</description>
		<content:encoded><![CDATA[<p>Quix: You are a mega-success in my book (and no, I&#8217;m not just saying that to be nice). All of your weight-loss&#8212;not to mention fitness&#8212;achievements are truly phenomenal! Sometimes I get tired just *reading* about how much you bust your own butt to improve yourself ;).</p>
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		<title>By: Hilary</title>
		<link>http://www.tinyglow.com/2009/11/16/more-about-the-tiny-glow/comment-page-1/#comment-137</link>
		<dc:creator>Hilary</dc:creator>
		<pubDate>Tue, 17 Nov 2009 15:02:47 +0000</pubDate>
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		<description>Janie: I know you can do this, and you will do it in your own time. Don&#039;t beat yourself up, but do begin when you&#039;re ready. The changes don&#039;t have to be drastic, remember ;). In the meantime, you are still an awesome person and I&#039;m so glad to have you around here!</description>
		<content:encoded><![CDATA[<p>Janie: I know you can do this, and you will do it in your own time. Don&#8217;t beat yourself up, but do begin when you&#8217;re ready. The changes don&#8217;t have to be drastic, remember ;). In the meantime, you are still an awesome person and I&#8217;m so glad to have you around here!</p>
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		<title>By: Diane Fit to the Finish</title>
		<link>http://www.tinyglow.com/2009/11/16/more-about-the-tiny-glow/comment-page-1/#comment-136</link>
		<dc:creator>Diane Fit to the Finish</dc:creator>
		<pubDate>Tue, 17 Nov 2009 01:20:48 +0000</pubDate>
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		<description>I often think that efforts that start small and easy are the ones that stick easier. Not that someone all fired up won&#039;t have success of course, but I&#039;ve seen people like yourself succeed many, many times!

I&#039;m so happy for you! Congratulations.</description>
		<content:encoded><![CDATA[<p>I often think that efforts that start small and easy are the ones that stick easier. Not that someone all fired up won&#8217;t have success of course, but I&#8217;ve seen people like yourself succeed many, many times!</p>
<p>I&#8217;m so happy for you! Congratulations.</p>
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		<title>By: Quix</title>
		<link>http://www.tinyglow.com/2009/11/16/more-about-the-tiny-glow/comment-page-1/#comment-135</link>
		<dc:creator>Quix</dc:creator>
		<pubDate>Mon, 16 Nov 2009 20:51:58 +0000</pubDate>
		<guid isPermaLink="false">http://tinyglow.com/?p=92#comment-135</guid>
		<description>Woohoo!  I was the poster child for &quot;go perfect or go home&quot; and figuring out that I wasn&#039;t a failure if I had a bad day or skipped a workout or just didn&#039;t feel so into it was the best thing ever.  I still battle with the feeling of being a failure for not being able to take off more weight, but I have to look at it that I&#039;ve maintained a 100+ lb loss for over a year.  Can&#039;t complain too much about that.</description>
		<content:encoded><![CDATA[<p>Woohoo!  I was the poster child for &#8220;go perfect or go home&#8221; and figuring out that I wasn&#8217;t a failure if I had a bad day or skipped a workout or just didn&#8217;t feel so into it was the best thing ever.  I still battle with the feeling of being a failure for not being able to take off more weight, but I have to look at it that I&#8217;ve maintained a 100+ lb loss for over a year.  Can&#8217;t complain too much about that.</p>
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		<title>By: Janie</title>
		<link>http://www.tinyglow.com/2009/11/16/more-about-the-tiny-glow/comment-page-1/#comment-134</link>
		<dc:creator>Janie</dc:creator>
		<pubDate>Mon, 16 Nov 2009 20:36:00 +0000</pubDate>
		<guid isPermaLink="false">http://tinyglow.com/?p=92#comment-134</guid>
		<description>This is a great post! I need to find my own tiny glow! You are doing such an amazing job and I&#039;m still crippled by my own self doubt and issues. Your point about letting go of perfection is exactly what I need to do, but I haven&#039;t been able to do it yet. I don&#039;t know why!</description>
		<content:encoded><![CDATA[<p>This is a great post! I need to find my own tiny glow! You are doing such an amazing job and I&#8217;m still crippled by my own self doubt and issues. Your point about letting go of perfection is exactly what I need to do, but I haven&#8217;t been able to do it yet. I don&#8217;t know why!</p>
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