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	<title>Comments on: My Thanksgiving Plan</title>
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	<link>http://www.tinyglow.com/2009/11/22/my-thanksgiving-plan/</link>
	<description>start where you&#039;re at. then keep going.</description>
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		<title>By: ernise</title>
		<link>http://www.tinyglow.com/2009/11/22/my-thanksgiving-plan/comment-page-1/#comment-210</link>
		<dc:creator>ernise</dc:creator>
		<pubDate>Tue, 24 Nov 2009 20:31:01 +0000</pubDate>
		<guid isPermaLink="false">http://tinyglow.com/?p=122#comment-210</guid>
		<description>Well, mine is open from 7 a to 11 a. I checked this morning. :)</description>
		<content:encoded><![CDATA[<p>Well, mine is open from 7 a to 11 a. I checked this morning. :)</p>
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		<title>By: Quix</title>
		<link>http://www.tinyglow.com/2009/11/22/my-thanksgiving-plan/comment-page-1/#comment-209</link>
		<dc:creator>Quix</dc:creator>
		<pubDate>Tue, 24 Nov 2009 20:03:54 +0000</pubDate>
		<guid isPermaLink="false">http://tinyglow.com/?p=122#comment-209</guid>
		<description>My plan is to eat normally up to and after thanksgiving, and on thanksgiving, just eat mindfully.  Fill up on veggies, and eat whatever else I want, in whatever quantity I deem appropriate, but keep one eye on my full-o-meter and if I&#039;m full, stop eating.  So in all honesty, how I normally eat, but maybe throw a slice of pie in there too. :)  I&#039;m lucky two-fold.  I honestly DO NOT LIKE thanksgiving leftovers, and it&#039;s at a friend&#039;s house anyway so I can just &quot;forget&quot; to take anything home.

For exercise, this is my first week of half marathon training, and I am also running a race (the Thundercloud Turkey Trot 5 miler) on Thanksgiving, so I&#039;m set there.</description>
		<content:encoded><![CDATA[<p>My plan is to eat normally up to and after thanksgiving, and on thanksgiving, just eat mindfully.  Fill up on veggies, and eat whatever else I want, in whatever quantity I deem appropriate, but keep one eye on my full-o-meter and if I&#8217;m full, stop eating.  So in all honesty, how I normally eat, but maybe throw a slice of pie in there too. :)  I&#8217;m lucky two-fold.  I honestly DO NOT LIKE thanksgiving leftovers, and it&#8217;s at a friend&#8217;s house anyway so I can just &#8220;forget&#8221; to take anything home.</p>
<p>For exercise, this is my first week of half marathon training, and I am also running a race (the Thundercloud Turkey Trot 5 miler) on Thanksgiving, so I&#8217;m set there.</p>
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		<title>By: Hilary</title>
		<link>http://www.tinyglow.com/2009/11/22/my-thanksgiving-plan/comment-page-1/#comment-208</link>
		<dc:creator>Hilary</dc:creator>
		<pubDate>Mon, 23 Nov 2009 16:13:16 +0000</pubDate>
		<guid isPermaLink="false">http://tinyglow.com/?p=122#comment-208</guid>
		<description>Josie: You&#039;re doing what feels right for you, and that is awesome! It sounds like a very wise plan that you&#039;ve outlined here. I&#039;ve always been curious about mashed cauliflower---let me know how it is! And the Turkey Trot should be a blast! Have fun :).</description>
		<content:encoded><![CDATA[<p>Josie: You&#8217;re doing what feels right for you, and that is awesome! It sounds like a very wise plan that you&#8217;ve outlined here. I&#8217;ve always been curious about mashed cauliflower&#8212;let me know how it is! And the Turkey Trot should be a blast! Have fun :).</p>
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	<item>
		<title>By: Hilary</title>
		<link>http://www.tinyglow.com/2009/11/22/my-thanksgiving-plan/comment-page-1/#comment-207</link>
		<dc:creator>Hilary</dc:creator>
		<pubDate>Mon, 23 Nov 2009 16:12:04 +0000</pubDate>
		<guid isPermaLink="false">http://tinyglow.com/?p=122#comment-207</guid>
		<description>Yum Yucky: Hahahah! Gah! I know. I know.</description>
		<content:encoded><![CDATA[<p>Yum Yucky: Hahahah! Gah! I know. I know.</p>
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	<item>
		<title>By: josie</title>
		<link>http://www.tinyglow.com/2009/11/22/my-thanksgiving-plan/comment-page-1/#comment-206</link>
		<dc:creator>josie</dc:creator>
		<pubDate>Mon, 23 Nov 2009 15:54:18 +0000</pubDate>
		<guid isPermaLink="false">http://tinyglow.com/?p=122#comment-206</guid>
		<description>Good plan, Hilary. I don&#039;t trust myself *yet* to allow myself to eat whatever I want...LOL. I have my menu all planned out. I&#039;m not having ANY mashed potatoes even though they will be there. I&#039;ll be eating mashed cauliflower instead. If it&#039;s good and I like it I told myself I could eat as much of that as I want. I&#039;ll have a normal serving of turkey, steamed veggies, 1 roll, 1 wonton, and a serving of apple crisp. I think that&#039;s it....

For fitness I&#039;m walking in a Turkey Trot Thanksgiving morning ... it&#039;s a 5k. (super excited about it too!)</description>
		<content:encoded><![CDATA[<p>Good plan, Hilary. I don&#8217;t trust myself *yet* to allow myself to eat whatever I want&#8230;LOL. I have my menu all planned out. I&#8217;m not having ANY mashed potatoes even though they will be there. I&#8217;ll be eating mashed cauliflower instead. If it&#8217;s good and I like it I told myself I could eat as much of that as I want. I&#8217;ll have a normal serving of turkey, steamed veggies, 1 roll, 1 wonton, and a serving of apple crisp. I think that&#8217;s it&#8230;.</p>
<p>For fitness I&#8217;m walking in a Turkey Trot Thanksgiving morning &#8230; it&#8217;s a 5k. (super excited about it too!)</p>
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		<title>By: Yum Yucky</title>
		<link>http://www.tinyglow.com/2009/11/22/my-thanksgiving-plan/comment-page-1/#comment-205</link>
		<dc:creator>Yum Yucky</dc:creator>
		<pubDate>Mon, 23 Nov 2009 15:45:52 +0000</pubDate>
		<guid isPermaLink="false">http://tinyglow.com/?p=122#comment-205</guid>
		<description>If I can overcome the urge for extra large slices of sweet potato pie and warm crusty rolls smathered in melted buttery goodness....I&#039;ll do just fine.  What are my odds? ((sweating bullets))</description>
		<content:encoded><![CDATA[<p>If I can overcome the urge for extra large slices of sweet potato pie and warm crusty rolls smathered in melted buttery goodness&#8230;.I&#8217;ll do just fine.  What are my odds? ((sweating bullets))</p>
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		<title>By: Hilary</title>
		<link>http://www.tinyglow.com/2009/11/22/my-thanksgiving-plan/comment-page-1/#comment-204</link>
		<dc:creator>Hilary</dc:creator>
		<pubDate>Mon, 23 Nov 2009 14:44:01 +0000</pubDate>
		<guid isPermaLink="false">http://tinyglow.com/?p=122#comment-204</guid>
		<description>Ernise: You&#039;ve got me wondering if my gym is open on Thanksgiving too, now. . . . I just assumed it wasn&#039;t. Your Turkey Day plan sounds solid, btw!</description>
		<content:encoded><![CDATA[<p>Ernise: You&#8217;ve got me wondering if my gym is open on Thanksgiving too, now. . . . I just assumed it wasn&#8217;t. Your Turkey Day plan sounds solid, btw!</p>
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	<item>
		<title>By: Hilary</title>
		<link>http://www.tinyglow.com/2009/11/22/my-thanksgiving-plan/comment-page-1/#comment-203</link>
		<dc:creator>Hilary</dc:creator>
		<pubDate>Mon, 23 Nov 2009 14:43:11 +0000</pubDate>
		<guid isPermaLink="false">http://tinyglow.com/?p=122#comment-203</guid>
		<description>Janie: Ugh, I&#039;m sorry you were so sick last week! Are you feeling better now? Getting your exercise is important but if you&#039;re still under the weather don&#039;t push yourself too hard, okay? Take good care of yourself.</description>
		<content:encoded><![CDATA[<p>Janie: Ugh, I&#8217;m sorry you were so sick last week! Are you feeling better now? Getting your exercise is important but if you&#8217;re still under the weather don&#8217;t push yourself too hard, okay? Take good care of yourself.</p>
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	<item>
		<title>By: Hilary</title>
		<link>http://www.tinyglow.com/2009/11/22/my-thanksgiving-plan/comment-page-1/#comment-202</link>
		<dc:creator>Hilary</dc:creator>
		<pubDate>Mon, 23 Nov 2009 14:41:27 +0000</pubDate>
		<guid isPermaLink="false">http://tinyglow.com/?p=122#comment-202</guid>
		<description>Amy: I&#039;m really fond of carby goodness like mashed taters and rolls, too. Maybe we can both just plan to not go back for seconds? Put a decent helping of our favorites on our plate but then not return for moremoremore later? Let me know how things go for you! Looks like you have a blog set up so I guess you&#039;ll post about it ;).</description>
		<content:encoded><![CDATA[<p>Amy: I&#8217;m really fond of carby goodness like mashed taters and rolls, too. Maybe we can both just plan to not go back for seconds? Put a decent helping of our favorites on our plate but then not return for moremoremore later? Let me know how things go for you! Looks like you have a blog set up so I guess you&#8217;ll post about it ;).</p>
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		<title>By: ernise</title>
		<link>http://www.tinyglow.com/2009/11/22/my-thanksgiving-plan/comment-page-1/#comment-201</link>
		<dc:creator>ernise</dc:creator>
		<pubDate>Mon, 23 Nov 2009 13:48:48 +0000</pubDate>
		<guid isPermaLink="false">http://tinyglow.com/?p=122#comment-201</guid>
		<description>Your plan is similar to mine: to continue to do what I know is right for ME!

I think my gym is open on Thanksgiving Day so it is likely that I will go per the normal (just not as early).

I&#039;m going to a family gathering, as well, and I don&#039;t plan on returning home with any leftovers. Generally, we don&#039;t have any so that is a good thing. I&#039;m not going to limit myself, just eat like I normally do and don&#039;t overfill myself.

I&#039;ll hit the gym on Friday as well and if weather permits will go for a 2-3 mile walk on Friday &amp; Saturday.</description>
		<content:encoded><![CDATA[<p>Your plan is similar to mine: to continue to do what I know is right for ME!</p>
<p>I think my gym is open on Thanksgiving Day so it is likely that I will go per the normal (just not as early).</p>
<p>I&#8217;m going to a family gathering, as well, and I don&#8217;t plan on returning home with any leftovers. Generally, we don&#8217;t have any so that is a good thing. I&#8217;m not going to limit myself, just eat like I normally do and don&#8217;t overfill myself.</p>
<p>I&#8217;ll hit the gym on Friday as well and if weather permits will go for a 2-3 mile walk on Friday &amp; Saturday.</p>
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