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	<title>Comments on: Video Post: Good Weight-Loss Days</title>
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	<link>http://www.tinyglow.com/2010/01/04/video-post-good-weight-loss-days/</link>
	<description>start where you&#039;re at. then keep going.</description>
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		<title>By: Shannon Fab Fattie</title>
		<link>http://www.tinyglow.com/2010/01/04/video-post-good-weight-loss-days/comment-page-1/#comment-364</link>
		<dc:creator>Shannon Fab Fattie</dc:creator>
		<pubDate>Mon, 11 Jan 2010 18:14:16 +0000</pubDate>
		<guid isPermaLink="false">http://tinyglow.com/?p=217#comment-364</guid>
		<description>Sorry I have been slacking on my reading.  I LOVE the video you are such a cutie patootie!  There are good days and we need to remember that so thanks for the reminder.</description>
		<content:encoded><![CDATA[<p>Sorry I have been slacking on my reading.  I LOVE the video you are such a cutie patootie!  There are good days and we need to remember that so thanks for the reminder.</p>
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		<title>By: Anonymous Fat Girl</title>
		<link>http://www.tinyglow.com/2010/01/04/video-post-good-weight-loss-days/comment-page-1/#comment-363</link>
		<dc:creator>Anonymous Fat Girl</dc:creator>
		<pubDate>Thu, 07 Jan 2010 15:10:00 +0000</pubDate>
		<guid isPermaLink="false">http://tinyglow.com/?p=217#comment-363</guid>
		<description>Hilary, thank you for finding my blog - because now I&#039;ve found yours! I like what you got going on here, we have a lot in common.

I really hate the scale. I have such a disfunctional relationship with it. I&#039;m glad I&#039;m taking measurements monthly so I can tell if there&#039;s some real movement in that area.

I also reward myself with non-food items. My vice is tattoos. And trips. Best of luck, I look forward to following you on your journey. We can do this together! :)</description>
		<content:encoded><![CDATA[<p>Hilary, thank you for finding my blog &#8211; because now I&#8217;ve found yours! I like what you got going on here, we have a lot in common.</p>
<p>I really hate the scale. I have such a disfunctional relationship with it. I&#8217;m glad I&#8217;m taking measurements monthly so I can tell if there&#8217;s some real movement in that area.</p>
<p>I also reward myself with non-food items. My vice is tattoos. And trips. Best of luck, I look forward to following you on your journey. We can do this together! :)</p>
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		<title>By: Hilary</title>
		<link>http://www.tinyglow.com/2010/01/04/video-post-good-weight-loss-days/comment-page-1/#comment-362</link>
		<dc:creator>Hilary</dc:creator>
		<pubDate>Wed, 06 Jan 2010 00:16:02 +0000</pubDate>
		<guid isPermaLink="false">http://tinyglow.com/?p=217#comment-362</guid>
		<description>Janie, I&#039;m so glad you were able to keep the overeating in perspective and nip it in the bud like that. That is really impressive! Don&#039;t waste time feeling guilty, just keep on keeping on, taking positive actions whenever you can. In my opinion, you rock and can absolutely do this in your own way, at your own pace.</description>
		<content:encoded><![CDATA[<p>Janie, I&#8217;m so glad you were able to keep the overeating in perspective and nip it in the bud like that. That is really impressive! Don&#8217;t waste time feeling guilty, just keep on keeping on, taking positive actions whenever you can. In my opinion, you rock and can absolutely do this in your own way, at your own pace.</p>
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		<title>By: Hilary</title>
		<link>http://www.tinyglow.com/2010/01/04/video-post-good-weight-loss-days/comment-page-1/#comment-361</link>
		<dc:creator>Hilary</dc:creator>
		<pubDate>Wed, 06 Jan 2010 00:14:31 +0000</pubDate>
		<guid isPermaLink="false">http://tinyglow.com/?p=217#comment-361</guid>
		<description>You can do it, Chrissy! Sometimes it takes a couple of false starts, but I know that losing and maintaining a weight loss is something within your grasp. Re: update pics, I will definitely post an official update pic when I hit 163 lbs---that will be 20 lbs down from my last update pic ;).</description>
		<content:encoded><![CDATA[<p>You can do it, Chrissy! Sometimes it takes a couple of false starts, but I know that losing and maintaining a weight loss is something within your grasp. Re: update pics, I will definitely post an official update pic when I hit 163 lbs&#8212;that will be 20 lbs down from my last update pic ;).</p>
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		<title>By: Janie</title>
		<link>http://www.tinyglow.com/2010/01/04/video-post-good-weight-loss-days/comment-page-1/#comment-360</link>
		<dc:creator>Janie</dc:creator>
		<pubDate>Tue, 05 Jan 2010 17:52:02 +0000</pubDate>
		<guid isPermaLink="false">http://tinyglow.com/?p=217#comment-360</guid>
		<description>What a cute video! I&#039;m so glad you did this:) I had a bit of a binge last night, but I realized what I was doing and STOPPED.  This is huge for me, but I&#039;d been feeling guilty about it today and now seeing your video has reminded me that I can do this and one setback is not going to set me back anymore.  I&#039;m not perfect, but I&#039;m on the right path.  Thanks Hilary!</description>
		<content:encoded><![CDATA[<p>What a cute video! I&#8217;m so glad you did this:) I had a bit of a binge last night, but I realized what I was doing and STOPPED.  This is huge for me, but I&#8217;d been feeling guilty about it today and now seeing your video has reminded me that I can do this and one setback is not going to set me back anymore.  I&#8217;m not perfect, but I&#8217;m on the right path.  Thanks Hilary!</p>
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		<title>By: Chrissy</title>
		<link>http://www.tinyglow.com/2010/01/04/video-post-good-weight-loss-days/comment-page-1/#comment-359</link>
		<dc:creator>Chrissy</dc:creator>
		<pubDate>Tue, 05 Jan 2010 15:15:22 +0000</pubDate>
		<guid isPermaLink="false">http://tinyglow.com/?p=217#comment-359</guid>
		<description>You have definitely pulled through those ups and downs and I&#039;m so glad I continued to check in on you.  Your doing great.  We need some updated pics to see the progress though :)  I&#039;ve done ww several times and had great success at it my only problem is I lose focus and I cant maintain and I put the weight right back on sometimes with extra to follow.  I need to get on the ball again and take off this weight once and for all.</description>
		<content:encoded><![CDATA[<p>You have definitely pulled through those ups and downs and I&#8217;m so glad I continued to check in on you.  Your doing great.  We need some updated pics to see the progress though :)  I&#8217;ve done ww several times and had great success at it my only problem is I lose focus and I cant maintain and I put the weight right back on sometimes with extra to follow.  I need to get on the ball again and take off this weight once and for all.</p>
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		<title>By: Hilary</title>
		<link>http://www.tinyglow.com/2010/01/04/video-post-good-weight-loss-days/comment-page-1/#comment-358</link>
		<dc:creator>Hilary</dc:creator>
		<pubDate>Tue, 05 Jan 2010 14:19:04 +0000</pubDate>
		<guid isPermaLink="false">http://tinyglow.com/?p=217#comment-358</guid>
		<description>Chrissy, I&#039;m really excited that you commented today! Thank you for sticking with me over the ups and downs of the past year while I was trying to find my groove. So are you following Weight Watchers? How is everything going for you? Several people very close to me have had great success with that program.</description>
		<content:encoded><![CDATA[<p>Chrissy, I&#8217;m really excited that you commented today! Thank you for sticking with me over the ups and downs of the past year while I was trying to find my groove. So are you following Weight Watchers? How is everything going for you? Several people very close to me have had great success with that program.</p>
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		<title>By: Chrissy</title>
		<link>http://www.tinyglow.com/2010/01/04/video-post-good-weight-loss-days/comment-page-1/#comment-357</link>
		<dc:creator>Chrissy</dc:creator>
		<pubDate>Tue, 05 Jan 2010 13:20:23 +0000</pubDate>
		<guid isPermaLink="false">http://tinyglow.com/?p=217#comment-357</guid>
		<description>I&#039;ve never commented, but I thought now was the time to do so.  I&#039;ve been reading your blogs since last year I found you by goggling about WW new plan last year.  WOW 31 pounds that is fantastic you are really on your way.  I&#039;m inspired!!  Your video was very good too.  Thanks for all the hard work you put into the blog.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve never commented, but I thought now was the time to do so.  I&#8217;ve been reading your blogs since last year I found you by goggling about WW new plan last year.  WOW 31 pounds that is fantastic you are really on your way.  I&#8217;m inspired!!  Your video was very good too.  Thanks for all the hard work you put into the blog.</p>
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		<title>By: Hilary</title>
		<link>http://www.tinyglow.com/2010/01/04/video-post-good-weight-loss-days/comment-page-1/#comment-356</link>
		<dc:creator>Hilary</dc:creator>
		<pubDate>Tue, 05 Jan 2010 12:39:53 +0000</pubDate>
		<guid isPermaLink="false">http://tinyglow.com/?p=217#comment-356</guid>
		<description>Hey, lady! Honestly I just couldn&#039;t resist playing with my new toy I got for Christmas (iPhone) ;). It has video capabilities and it lets you upload them direct to youtube. Lots of fun! Writing is my real love though, so I doubt I&#039;ll ever be more than an occasional vlogger.</description>
		<content:encoded><![CDATA[<p>Hey, lady! Honestly I just couldn&#8217;t resist playing with my new toy I got for Christmas (iPhone) ;). It has video capabilities and it lets you upload them direct to youtube. Lots of fun! Writing is my real love though, so I doubt I&#8217;ll ever be more than an occasional vlogger.</p>
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		<title>By: Hilary</title>
		<link>http://www.tinyglow.com/2010/01/04/video-post-good-weight-loss-days/comment-page-1/#comment-355</link>
		<dc:creator>Hilary</dc:creator>
		<pubDate>Tue, 05 Jan 2010 12:38:26 +0000</pubDate>
		<guid isPermaLink="false">http://tinyglow.com/?p=217#comment-355</guid>
		<description>Hah hah, I was mostly rambling, Josie ;). That is so sweet of you to watch even though your sound isn&#039;t working.</description>
		<content:encoded><![CDATA[<p>Hah hah, I was mostly rambling, Josie ;). That is so sweet of you to watch even though your sound isn&#8217;t working.</p>
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