Comments on: Protein Power! http://www.tinyglow.com/2010/01/14/protein-power/ start where you're at. then keep going. Tue, 25 May 2010 14:24:57 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: liz http://www.tinyglow.com/2010/01/14/protein-power/comment-page-1/#comment-434 liz Fri, 15 Jan 2010 22:31:00 +0000 http://tinyglow.com/?p=252#comment-434 thanks for the list! with all the working out, we probably all could use some more protein. thanks for the list! with all the working out, we probably all could use some more protein.

]]> By: josie http://www.tinyglow.com/2010/01/14/protein-power/comment-page-1/#comment-433 josie Fri, 15 Jan 2010 16:54:27 +0000 http://tinyglow.com/?p=252#comment-433 I thought I commented here yesterday, I guess it disappeared into the blogosphere! These have been really good suggestions. I look forward to increasing my protein power! I thought I commented here yesterday, I guess it disappeared into the blogosphere! These have been really good suggestions. I look forward to increasing my protein power!

]]> By: Anonymous Fat Girl http://www.tinyglow.com/2010/01/14/protein-power/comment-page-1/#comment-432 Anonymous Fat Girl Fri, 15 Jan 2010 13:43:31 +0000 http://tinyglow.com/?p=252#comment-432 I love, love, LOVE greek yogurt!!! It's my ultimate favorite as of late. I used to struggle with the protein shakes. I don't like the taste after I'm done, it's kind of chalky. Anyway, I found a new flavor at Wal-Mart, it's chocolate peanut butter. I love that stuff! I love, love, LOVE greek yogurt!!! It’s my ultimate favorite as of late. I used to struggle with the protein shakes. I don’t like the taste after I’m done, it’s kind of chalky. Anyway, I found a new flavor at Wal-Mart, it’s chocolate peanut butter. I love that stuff!

]]> By: karen@fitnessjourney http://www.tinyglow.com/2010/01/14/protein-power/comment-page-1/#comment-431 karen@fitnessjourney Thu, 14 Jan 2010 22:56:36 +0000 http://tinyglow.com/?p=252#comment-431 Great list, I'll have to take this to the grocery store to help remind me. Protein is one of the things I find most difficult to get enough of. Great list, I’ll have to take this to the grocery store to help remind me. Protein is one of the things I find most difficult to get enough of.

]]> By: Hilary http://www.tinyglow.com/2010/01/14/protein-power/comment-page-1/#comment-430 Hilary Thu, 14 Jan 2010 21:51:03 +0000 http://tinyglow.com/?p=252#comment-430 I really appreciate that suggestion, Babbalou, because I totally remember attempting to choke down some dry chicken breast when I tried (and failed) to do a bootcamp contest last year. I was practically crying because it was so depressing! Marinating the chicken makes tasty sense. I really appreciate that suggestion, Babbalou, because I totally remember attempting to choke down some dry chicken breast when I tried (and failed) to do a bootcamp contest last year. I was practically crying because it was so depressing! Marinating the chicken makes tasty sense.

]]> By: Hilary http://www.tinyglow.com/2010/01/14/protein-power/comment-page-1/#comment-429 Hilary Thu, 14 Jan 2010 21:47:43 +0000 http://tinyglow.com/?p=252#comment-429 Kellie: Thank you so much for stopping by and commenting! Good luck to you with adding in more protein---I'd love to hear if any of these suggestions work out for you :). Kellie: Thank you so much for stopping by and commenting! Good luck to you with adding in more protein—I’d love to hear if any of these suggestions work out for you :).

]]> By: Babbalou http://www.tinyglow.com/2010/01/14/protein-power/comment-page-1/#comment-427 Babbalou Thu, 14 Jan 2010 19:59:15 +0000 http://tinyglow.com/?p=252#comment-427 Hey Hilary, just a suggestion if you decide to grill a bunch of chicken breasts to use over a few days. They will be MUCH better if you marinate the meat for a day before cooking. You can marinate in just about anything, generally however there is citrus and oil. I squeeze a few lemons, mix with some olive oil, garlic and add an additional herb for flavor - whatever you like - tarragon or a mixture called Herbes de Provence. Add a good shake of sea salt and pepper if you want. I do like chicken but a boneless breast that's grilled and dry just triggers my gag reflex! Hey Hilary, just a suggestion if you decide to grill a bunch of chicken breasts to use over a few days. They will be MUCH better if you marinate the meat for a day before cooking. You can marinate in just about anything, generally however there is citrus and oil. I squeeze a few lemons, mix with some olive oil, garlic and add an additional herb for flavor – whatever you like – tarragon or a mixture called Herbes de Provence. Add a good shake of sea salt and pepper if you want. I do like chicken but a boneless breast that’s grilled and dry just triggers my gag reflex!

]]> By: The Chubby Girl Diaries http://www.tinyglow.com/2010/01/14/protein-power/comment-page-1/#comment-426 The Chubby Girl Diaries Thu, 14 Jan 2010 16:44:05 +0000 http://tinyglow.com/?p=252#comment-426 I am hooked on Snickers Marathon bars. 1 bar is 20g of protein and 10g of fiber! It's excellent and makes me full for a long time! Not to mention the energy reserve! I'm definitely writing down your other suggestions! I am trying to add more protein to my diet as well! Congratulations on your weight loss success so far! :) ~Kellie I am hooked on Snickers Marathon bars. 1 bar is 20g of protein and 10g of fiber! It’s excellent and makes me full for a long time! Not to mention the energy reserve!

I’m definitely writing down your other suggestions! I am trying to add more protein to my diet as well!

Congratulations on your weight loss success so far! :)

~Kellie

]]>