Click on the image below to enlarge the story of my caloric intake and fitness efforts for the month of January:
4 Responses to “January Calories and Exercise Report”
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Weight-Loss Progress
Starting Weight: 203 lbs
Current Weight: 159 lbs (-44 lbs)
Goal Weight: 125 lbs
For more progress details, click here!
If you'd like to email me, you can reach me at tinyglower (at) gmail [dot] com.
- I'm Overweight!
- New Clothes Make the Journey Fun
- The Cost of Weight Loss
- Done with 41 Lbs!
- Continued Weight Loss and My Salad Conversion
- Jerry Kawata: Yet another interesting piece of info, keep em com...
- josie: Looks like we both had progress pictures on the mi...
- liz: you look great! you are working so hard, kudos to...
- Waisting Time: You look great! I love that quote. I have seen i...
- Harry: Looking good Hilary....
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31. January 2010 at 12:11 PM
wow, that’s beautiful! what a fantastic way to look at your progress and success! I love it!
31. January 2010 at 12:16 PM
Thanks, Renée! It’s one of the reports that SparkPeople can generate if you log your food and fitness there—called “Stay on Track Calendar” :).
31. January 2010 at 1:00 PM
Very cool!
31. January 2010 at 8:00 PM
Nice progress report. Down 3 lbs., which is terrific! Keep up the good work.