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	<title>Comments on: How I Lost 15 Lbs Without Even Trying</title>
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	<link>http://www.tinyglow.com/2010/03/04/how-i-lost-15-lbs-without-even-trying/</link>
	<description>start where you&#039;re at. then keep going.</description>
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		<title>By: Madoodle</title>
		<link>http://www.tinyglow.com/2010/03/04/how-i-lost-15-lbs-without-even-trying/comment-page-1/#comment-1037</link>
		<dc:creator>Madoodle</dc:creator>
		<pubDate>Mon, 08 Mar 2010 22:49:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.tinyglow.com/?p=485#comment-1037</guid>
		<description>Congrats on your loss, M!  And thank you so much for your constant support of one of my best friends!  You guys are great!

Madubby, I need to make it to Austin soon so that I can meet this incredible man of yours!  I&#039;ve known you since what, &#039;97 and I can&#039;t believe I haven&#039;t met him yet.  Must take care of that post haste!!! :)</description>
		<content:encoded><![CDATA[<p>Congrats on your loss, M!  And thank you so much for your constant support of one of my best friends!  You guys are great!</p>
<p>Madubby, I need to make it to Austin soon so that I can meet this incredible man of yours!  I&#8217;ve known you since what, &#8217;97 and I can&#8217;t believe I haven&#8217;t met him yet.  Must take care of that post haste!!! :)</p>
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		<title>By: John Eabod</title>
		<link>http://www.tinyglow.com/2010/03/04/how-i-lost-15-lbs-without-even-trying/comment-page-1/#comment-965</link>
		<dc:creator>John Eabod</dc:creator>
		<pubDate>Sun, 07 Mar 2010 02:17:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.tinyglow.com/?p=485#comment-965</guid>
		<description>I&#039;d guess a lot of couples in Austin are superheroes.  It tends to be a very &quot;fit&quot; town (health food everywhere and exercise is encouraged by the environs).  And it only takes one half of a couple to start...

Now, if you&#039;ll excuse me, there&#039;s a cat in a tree somewhere that needs rescuing! (Cue exciting theme music.)</description>
		<content:encoded><![CDATA[<p>I&#8217;d guess a lot of couples in Austin are superheroes.  It tends to be a very &#8220;fit&#8221; town (health food everywhere and exercise is encouraged by the environs).  And it only takes one half of a couple to start&#8230;</p>
<p>Now, if you&#8217;ll excuse me, there&#8217;s a cat in a tree somewhere that needs rescuing! (Cue exciting theme music.)</p>
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		<title>By: John Eabod</title>
		<link>http://www.tinyglow.com/2010/03/04/how-i-lost-15-lbs-without-even-trying/comment-page-1/#comment-964</link>
		<dc:creator>John Eabod</dc:creator>
		<pubDate>Sun, 07 Mar 2010 02:14:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.tinyglow.com/?p=485#comment-964</guid>
		<description>Thanks!  We try...

The funny thing is that I don&#039;t feel like my diet changed all that much.  I still eat junk on occasion, but the occasions seem to be less frequent.  I guess I just choose healthier options if they&#039;re around, but I tend to purchase mostly junk if it&#039;s up to me.

Most of the time, I&#039;m more conscious of what &lt;i&gt;she&#039;s&lt;/i&gt; eating than what I&#039;m eating.  So when we go to the store, I&#039;m thinking about things &lt;i&gt;she&lt;/i&gt; can eat and that&#039;s what we buy.</description>
		<content:encoded><![CDATA[<p>Thanks!  We try&#8230;</p>
<p>The funny thing is that I don&#8217;t feel like my diet changed all that much.  I still eat junk on occasion, but the occasions seem to be less frequent.  I guess I just choose healthier options if they&#8217;re around, but I tend to purchase mostly junk if it&#8217;s up to me.</p>
<p>Most of the time, I&#8217;m more conscious of what <i>she&#8217;s</i> eating than what I&#8217;m eating.  So when we go to the store, I&#8217;m thinking about things <i>she</i> can eat and that&#8217;s what we buy.</p>
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		<title>By: John Eabod</title>
		<link>http://www.tinyglow.com/2010/03/04/how-i-lost-15-lbs-without-even-trying/comment-page-1/#comment-963</link>
		<dc:creator>John Eabod</dc:creator>
		<pubDate>Sun, 07 Mar 2010 02:11:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.tinyglow.com/?p=485#comment-963</guid>
		<description>Part of getting your family to eat healthier is just having the right choices present and available.  Sadly, I suspect the other part is entirely up to them.  Subtle - and I cannot stress subtle enough here - encouragement might help, but who can say? :)</description>
		<content:encoded><![CDATA[<p>Part of getting your family to eat healthier is just having the right choices present and available.  Sadly, I suspect the other part is entirely up to them.  Subtle &#8211; and I cannot stress subtle enough here &#8211; encouragement might help, but who can say? :)</p>
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		<title>By: Melissa "Melicious" Joulwan</title>
		<link>http://www.tinyglow.com/2010/03/04/how-i-lost-15-lbs-without-even-trying/comment-page-1/#comment-877</link>
		<dc:creator>Melissa "Melicious" Joulwan</dc:creator>
		<pubDate>Thu, 04 Mar 2010 15:22:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.tinyglow.com/?p=485#comment-877</guid>
		<description>M! Congratulations! And kudos to you, too, for being such a great support system for Hilary.

My husband Dave is super, ridiculously, awesomely supportive, too, and as I&#039;ve lost weight and gotten stronger and fitter, he has, too. Neato!

I wonder how many other Austin couples are superheroes?!</description>
		<content:encoded><![CDATA[<p>M! Congratulations! And kudos to you, too, for being such a great support system for Hilary.</p>
<p>My husband Dave is super, ridiculously, awesomely supportive, too, and as I&#8217;ve lost weight and gotten stronger and fitter, he has, too. Neato!</p>
<p>I wonder how many other Austin couples are superheroes?!</p>
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		<title>By: Shannon Fab Fattie</title>
		<link>http://www.tinyglow.com/2010/03/04/how-i-lost-15-lbs-without-even-trying/comment-page-1/#comment-875</link>
		<dc:creator>Shannon Fab Fattie</dc:creator>
		<pubDate>Thu, 04 Mar 2010 12:45:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.tinyglow.com/?p=485#comment-875</guid>
		<description>You are an awesome man to be so supportive! 
It is great to hear that all of the little changes can add up and make a difference in the health of those you love.
You two are just such a cute couple :)</description>
		<content:encoded><![CDATA[<p>You are an awesome man to be so supportive!<br />
It is great to hear that all of the little changes can add up and make a difference in the health of those you love.<br />
You two are just such a cute couple :)</p>
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		<title>By: Marisa (Loser for Life)</title>
		<link>http://www.tinyglow.com/2010/03/04/how-i-lost-15-lbs-without-even-trying/comment-page-1/#comment-874</link>
		<dc:creator>Marisa (Loser for Life)</dc:creator>
		<pubDate>Thu, 04 Mar 2010 12:22:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.tinyglow.com/?p=485#comment-874</guid>
		<description>Way to be supportive of Hilary and congrats on your loss! 

Now, if only my quest to eat healthy could rub off on the rest of my family!  My life would be so easy.... sigh ;)</description>
		<content:encoded><![CDATA[<p>Way to be supportive of Hilary and congrats on your loss! </p>
<p>Now, if only my quest to eat healthy could rub off on the rest of my family!  My life would be so easy&#8230;. sigh ;)</p>
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