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Progress Photos and the Days In Between

10. March 2010

7 Comments

Lyn, who writes the well-known blog Escape from Obesity, shared the following thought on Twitter a while back:
Being fat is hard. Losing weight is hard. Maintaining is hard. Choose your hard.
When I read that, I thought: This here is a not-so-pretty slice of truth. I still come back to that nugget of wisdom from time [...]

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The Cost of Weight Loss

8. March 2010

22 Comments

Remember this shirt? Well, it’s getting loose on me. When I first bought it, the blouse was nicely fitted (see pic!), but it is starting to hang on me just a bit.  It’s a nice problem to have. . . . I just wish I had the funds to immediately replace it and the rest [...]

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How Do You Find the Right Plan?

5. March 2010

11 Comments

It’s not hip to admit it, but I crave structure and routine on some deep, primal level. A big part of me wants an authority figure to put my trust in. The problem is that inside this would-be follower is a very stubborn, itchy, restless brain that finds holes in almost everything, and something to [...]

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How I Lost 15 Lbs Without Even Trying

4. March 2010

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This is a guest post written by my awesome boyfriend of three years, M. He has his own blog about gaming, but he was willing to write a special post today for Tiny Glow about his experiences so far during my lifestyle makeover. Enjoy!
So, I got on the scale the other day.  The last time [...]

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Not Another Fat Summer

3. March 2010

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Last March, I signed up for a boot-camp-style fitness contest that I was sure was going to be my ticket to svelte. Spring was singing in Austin and I could hear the overture of summer in that little tune.
Summer has been my nemesis ever since moving to Austin. It begins in May and lasts through [...]

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February Calories and Exercise Report

1. March 2010

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Click on the image below to enlarge the story of my caloric intake and fitness efforts for the month of February:

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New Bootcamp Pictures

28. February 2010

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Yesterday morning I headed out to my second open-to-the-community boot camp workout down under the bridge at Town Lake! Remember the first time I went to one of these, just a month ago? Attending that session convinced me to give the whole boot camp thing a go—and doing that has helped me to shed about [...]

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Tiny Glow, Small Changes

22. February 2010

14 Comments

So after a rough week last week, I decided to be less regimented about certain aspects of my nutrition transformation. As most of you know, I lost my first 35 lbs by just sticking to a calorie budget and exercising regularly, without worrying about the nutritional content of my diet. However, more recently I’ve challenged [...]

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Boot Camp Musings

19. February 2010

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Gold star for me—my attendance at boot camp this week was 100%! Monday, Wednesday, and Thursday evenings I was up there on the top level of that parking garage soaking the concrete with my sweat. The view of downtown is pretty fantastic from up there; not that I choose my fitness endeavors based on aesthetics [...]

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