Yesterday morning I headed out to my second open-to-the-community boot camp workout down under the bridge at Town Lake! Remember the first time I went to one of these, just a month ago? Attending that session convinced me to give the whole boot camp thing a go—and doing that has helped me to shed about [...]
Continue reading...19. February 2010
Gold star for me—my attendance at boot camp this week was 100%! Monday, Wednesday, and Thursday evenings I was up there on the top level of that parking garage soaking the concrete with my sweat. The view of downtown is pretty fantastic from up there; not that I choose my fitness endeavors based on aesthetics [...]
Continue reading...9. February 2010
Yesterday was my first day off the Diet Dr Smack, and I missed it sorely—both physically and psychologically. Evidently I’d gotten used to thinking of my two 20-ounce bottles of diet soda per day as my work-day “treats” (the way candy used to be). So I had a bit of a pity party in my [...]
Continue reading...6. February 2010
I knew I needed to get in a workout today, but I wasn’t sure how until M suggested riding our bikes down to the central branch of the town library (he had ulterior book-related motives, but never mind that)! It was 4.6 miles each way, and we had a few minor adventures getting there and [...]
Continue reading...4. February 2010
As I was driving to boot camp last night, I experienced an unspecified feeling of dread in the pit of my stomach. I kept flashing back to my Challenge manifesto-of-sorts and thinking “Was I on crack at the time I posted that?” (Answer, for those interested: No.) My brain started doing the frantic cat-in-a-bag clawing [...]
Continue reading...1. February 2010
A few photos of me in all my glory (i.e., baggy sweats and no makeup) at the boot camp I attended Saturday morning: In the right and left pictures, I’m doing wall balls with a 6-lb medicine ball (you can’t see the “wall,” but just above me there was a concrete partition). In the center [...]
Continue reading...30. January 2010
Today I came across some notes I jotted down during the first week of my weight-loss effort, and I wanted to share some thoughts I had on Day One (September 15, 2009) here: I really believe that I will do this. I have to do this. Being 80 lbs overweight might not put me squarely [...]
Continue reading...25. January 2010
I can’t believe I forgot to post about this. Well, actually I can. I have taken to embarking upon new challenges in a crablike, surreptitious fashion. Then, after they take hold, I start talking about them a little more. It’s my way of not freaking myself out. The strength training program on SparkPeople that I’ve [...]
Continue reading...16. January 2010
Last night everything felt pointless, boring, and tedious. Life felt devoid of purpose. I wanted a giant cupcake really badly because my emotions felt so intense and throughout my life I guess I got really used to soothing myself in such a way. It felt horrible not going to my old go-to, you know? I [...]
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28. February 2010
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