Tag Archive | "160s"
New Bootcamp Pictures
Yesterday morning I headed out to my second open-to-the-community boot camp workout down under the bridge at Town Lake! Remember the first time I went to one of these, just a month ago? Attending that session convinced me to give the whole boot camp thing a go—and doing that has helped me to shed about [...]
Continue reading...Tiny Glow, Small Changes
Monday, February 22, 2010
So after a rough week last week, I decided to be less regimented about certain aspects of my nutrition transformation. As most of you know, I lost my first 35 lbs by just sticking to a calorie budget and exercising regularly, without worrying about the nutritional content of my diet. However, more recently I’ve challenged [...]
Continue reading...Boot Camp Musings
Friday, February 19, 2010
Gold star for me—my attendance at boot camp this week was 100%! Monday, Wednesday, and Thursday evenings I was up there on the top level of that parking garage soaking the concrete with my sweat. The view of downtown is pretty fantastic from up there; not that I choose my fitness endeavors based on aesthetics [...]
Continue reading...Woah, I’m Halfway There
Tuesday, February 16, 2010
This past week was the first one since I began this weight-loss effort in which I let life and my emotions truly derail me. The damage included two-thirds a of a Tubular Taco (really an unholy, mammoth burrito/enchilada beast) and two missed workouts (including one session of boot camp). I did lose half a pound [...]
Continue reading...Weekend Plans: Farmer’s Market and Still No Soda
Friday, February 12, 2010
I’m feeling quite a bit better today, although I’m still not sure what shape my Challenge is going to take on. I’m sticking to my plan to stay off the diet soda, because that’s something I’ve been wanting to do for a long time. I hate being dependent on that stuff! Today is Day 5 [...]
Continue reading...Rough Days
Thursday, February 11, 2010
Yesterday was a bad day. It just was. And for the first time in almost 5 months, I went “off-plan” with my eating and ordered and ate 2/3 of a big Mexican dinner. I wanted to eat the whole thing; guess I’m not as chompy as I used to be. Today I’ve been eating normally [...]
Continue reading...Short and Sour
Wednesday, February 10, 2010
Wow, am I in a grouchy mood today. No soda, my iPhone died this morning, uncertain weather and boot camp tonight. In the grand scheme of things, stuff like this doesn’t even register as a blip on the radar. But today I am feeling foul-tempered. I am sticking to my plan; I’m just grumpy about [...]
Continue reading...New Challenges Reignite Some Old Feelings
Tuesday, February 9, 2010
Yesterday was my first day off the Diet Dr Smack, and I missed it sorely—both physically and psychologically. Evidently I’d gotten used to thinking of my two 20-ounce bottles of diet soda per day as my work-day “treats” (the way candy used to be). So I had a bit of a pity party in my [...]
Continue reading...The Dr Is Out
Monday, February 8, 2010
I’ve switched to Monday morning weigh-ins for at least the duration of my unofficial Tiny Glow Fat Loss Challenge. Today I weighed in at 164.5 lbs—a loss of 2 lbs for the past week. Hooray! Boot camp is working! In the last two weeks I’ve lost more weight than I did in all of January. [...]
Continue reading...Weight-Loss Progress
Starting Weight: 203 lbs
Current Weight: 163.5 lbs (-39.5 lbs)
Goal Weight: 125 lbs
For more progress details, click here!
If you'd like to email me, you can reach me at tinyglower (at) gmail [dot] com.
- I'm Overweight!
- New Clothes Make the Journey Fun
- The Cost of Weight Loss
- Continued Weight Loss and My Salad Conversion
- Done with 41 Lbs!
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Sunday, February 28, 2010
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