Tag Archive | "170s"
Video Post: Good Weight-Loss Days
My first Tiny Glow video—just a quick reminder that good weight-loss days do happen!
Continue reading...A SparkPeople Challenge
Sunday, January 3, 2010
Tracking my food intake consistently has been one of the keys to my weight-loss success so far, and the tool I consistently use to keep an eye on my consumption is the nutrition tracker on the free website SparkPeople. In addition to providing food and fitness tracking tools, the site is a community that is [...]
Continue reading...A Look Back at December
Friday, January 1, 2010
Click on the image below to enlarge the story of my caloric intake and fitness efforts for the month of December. (There’s no calorie count info for December 25 because I planned Christmas as a “free day.”)
Continue reading...Last Weigh-in of the Year
Thursday, December 31, 2009
This week’s weigh-in had to wait until this morning, since I was away visiting family for the past week. I treated Christmas Day as a “free day” (I didn’t count calories) but otherwise counted every single day, and stayed within my “budget.” This activity was considerably assisted by the new iPhone I received for Christmas—and [...]
Continue reading...New Year’s Day Goal Met . . . a Week Early!
Tuesday, December 22, 2009
175 lbs! That’s what the scale read this morning, and this means I have hit my unofficial New Year’s Day goal a week ahead of schedule. I’ll certainly be on my guard to keep the scale from climbing in the wrong direction when M and I (and the Bean) fly up north on Thursday morning [...]
Continue reading...Resting My Butt Off
Friday, December 18, 2009
Somewhere around 4 AM on Wednesday morning, the cold of doom hit. I have been alternately snotting, snorfling, blowing, and wheezing ever since. It is pretty boring and today, although I am still sick, is the first day I do not feel like a bus hit me. But I have been a good egg. Because [...]
Continue reading...My 25-lb Milestone
Tuesday, December 8, 2009
Today I weighed in at 178 lbs, showing a loss of 1.5 lbs for the past week and an overall loss of 25 lbs! That’s right, I hit my next mini-milestone and reward! A spa-quality manicure, pedicure, and eyebrow-shaping appointment has been booked for the afternoon of December 22. I can’t wait to be pampered [...]
Continue reading...Cholesterol Woes
Monday, December 7, 2009
Remember how I was all excited to get my recent blood work results back, because I was just sure that by losing 20 lbs, I would have improved my numbers? Well, I got my results back Friday and . . . it didn’t happen. My cholesterol was actually up a few points from when a [...]
Continue reading...The Blahs
Friday, December 4, 2009
When I biked home yesterday, I was challenged. The uphill grade of the ride, the relatively cold weather (this is Texas, come on), the wind which always seemed to be in my face. My quads burned, the traffic irked, and I thought to myself, I don’t seem to be making much progress. I felt utterly [...]
Continue reading...Weight-Loss Progress
Starting Weight: 203 lbs
Current Weight: 163.5 lbs (-39.5 lbs)
Goal Weight: 125 lbs
For more progress details, click here!
If you'd like to email me, you can reach me at tinyglower (at) gmail [dot] com.
- I'm Overweight!
- New Clothes Make the Journey Fun
- The Cost of Weight Loss
- Continued Weight Loss and My Salad Conversion
- Done with 41 Lbs!
- Gastric Bypass Barbie: Hi Hilary! Wow, I went away for awhile and BAM...
- Gretchen: How did your month go?...
- The Merry: So... what is May?...
- Josie: Girl....I sure have been thinking about you and ho...
- Chrissy: Hilary I know you are going through a really hard ...
Monday, January 4, 2010
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