Tiny Glow

Is There a Difference Between Losing Weight and Changing Your Life?

Not everyone who could stand to drop a few pounds needs to completely change their life. If you are reasonably happy and fulfilled, if you are stimulated by and content with most aspects of your life and your health is good, you may be one of those people. You honestly just need to lose a [...]

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Night and Day (With Progress Picture)

Last night everything felt pointless, boring, and tedious. Life felt devoid of purpose. I wanted a giant cupcake really badly because my emotions felt so intense and throughout my life I guess I got really used to soothing myself in such a way. It felt horrible not going to my old go-to, you know? I [...]

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The Swamp of Self-Doubt

You can keep losing weight even when you feel totally unhinged. In the past two days I experienced a major mood slump that threw me totally off-kilter. I simultaneously contemplated eating my previous words and re-joining Weight Watchers, eating three tubular tacos from Hula Hut at a time, reinventing my entire life, and what the [...]

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