Tag Archive | "exercise"
February Calories and Exercise Report
Click on the image below to enlarge the story of my caloric intake and fitness efforts for the month of February:
Continue reading...New Bootcamp Pictures
Sunday, February 28, 2010
Yesterday morning I headed out to my second open-to-the-community boot camp workout down under the bridge at Town Lake! Remember the first time I went to one of these, just a month ago? Attending that session convinced me to give the whole boot camp thing a go—and doing that has helped me to shed about [...]
Continue reading...Rough Days
Thursday, February 11, 2010
Yesterday was a bad day. It just was. And for the first time in almost 5 months, I went “off-plan” with my eating and ordered and ate 2/3 of a big Mexican dinner. I wanted to eat the whole thing; guess I’m not as chompy as I used to be. Today I’ve been eating normally again; [...]
Continue reading...A February Bike Ride
Saturday, February 6, 2010
I knew I needed to get in a workout today, but I wasn’t sure how until M suggested riding our bikes down to the central branch of the town library (he had ulterior book-related motives, but never mind that)! It was 4.6 miles each way, and we had a few minor adventures getting there and [...]
Continue reading...A DIY Fat Loss Challenge
Wednesday, February 3, 2010
I experienced a minor pang of jealousy recently when I realized my two co-workers and another woman in our boot camp were going to be participating in the CrossFit Relentless Adventure Challenge, which is an intensive 8-week program. From the official website, here are some of the components of their challenge: 8 weeks of workouts emailed [...]
Continue reading...Boot Camp Sends Some Pounds Packing
Tuesday, February 2, 2010
Today’s weigh-in revealed a loss of 2.5 lbs this past week! I’m so relieved that the scale isn’t stuck for good, and I think that the two boot camp sessions I participated in (Saturday and last night) helped nudge the number down. My total weight-loss so far is 36.5 lbs. Let me pause for a moment [...]
Continue reading...Boot Camp Pictures
Monday, February 1, 2010
A few photos of me in all my glory (i.e., baggy sweats and no makeup) at the boot camp I attended Saturday morning: In the right and left pictures, I’m doing wall balls with a 6-lb medicine ball (you can’t see the “wall,” but just above me there was a concrete partition). In the center shot [...]
Continue reading...January Calories and Exercise Report
Sunday, January 31, 2010
Click on the image below to enlarge the story of my caloric intake and fitness efforts for the month of January:
Continue reading...Looking Back at Day One and Moving Forward
Saturday, January 30, 2010
Today I came across some notes I jotted down during the first week of my weight-loss effort, and I wanted to share some thoughts I had on Day One (September 15, 2009) here: I really believe that I will do this. I have to do this. Being 80 lbs overweight might not put me squarely [...]
Continue reading...Weight-Loss Progress
Starting Weight: 203 lbs
Current Weight: 159 lbs (-44 lbs)
Goal Weight: 125 lbs
For more progress details, click here!
If you'd like to email me, you can reach me at tinyglower (at) gmail [dot] com.
- I'm Overweight!
- New Clothes Make the Journey Fun
- The Cost of Weight Loss
- Done with 41 Lbs!
- Continued Weight Loss and My Salad Conversion
- Waisting Time: You look great! I love that quote. I have seen i...
- Harry: Looking good Hilary....
- suzanne: Your progress pictures are amazing :) You are so ...
- Hilary @ Tiny Glow: Shanny: You are very very welcome! I hope that all...
- Hilary @ Tiny Glow: Thanks for following along with my journey, lady! ...
Monday, March 1, 2010
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