Tag Archive | "getting started"

Jumping into Weight Loss

Wednesday, October 28, 2009

18 Comments

Answering a question posed by commenter Janie on my previous post, I started thinking about the basics of getting started with weight loss. Here’s an excerpt from her comment: I joined Spark People after you mentioned it, but I find the site a little overwhelming. I have not started my weight loss process really at [...]

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