Tag Archive | "motivation"

The Cost of Weight Loss

Monday, March 8, 2010

22 Comments

Remember this shirt? Well, it’s getting loose on me. When I first bought it, the blouse was nicely fitted (see pic!), but it is starting to hang on me just a bit.  It’s a nice problem to have. . . . I just wish I had the funds to immediately replace it and the rest [...]

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Guess What? You Don’t Need Motivation

Wednesday, January 20, 2010

18 Comments

Back during some of my less successful weight-loss attempts, I used to beat myself up for not feeling motivated. I would wake up, not feel like eating right or exercising, proceed to berate myself internally for not feeling like doing these things, and then (surprise?) not do them. But it turned out I was misguided. And [...]

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10 Things I Love

Wednesday, January 13, 2010

4 Comments

Thanks to Josie for tagging me to play the Happy 101 game! The object of this exercise is to list 10 things (as opposed to people—so no listing family and friends) that make me happy, and since this is a weight-loss blog, I’m going to primarily foucs on things involved in that area of my life. [...]

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Weight Loss for the Undeserving

Friday, November 20, 2009

3 Comments

Wow, posting my first progress picture was a blast! I can’t wait to post another one when I lose my next 20 lbs. It’s fun to think about what changes might be visible in my face and body by then. Plus, I’ll be halfway to my goal weight! It’s funny, but sometimes I have weird thoughts [...]

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Little Good Signs

Wednesday, November 11, 2009

6 Comments

At 18 lbs down from my heaviest weight with another 60 lbs still to go, I find that my weight loss doesn’t seem to be noticeable to most people I see almost every day. However, in the past few days there have been some little good signs that positive changes really are taking place. Sunday as [...]

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