Tiny Glow

Protein Power!

I put out the call for suggestions on how to add more protein to my diet, and you guys answered! Below is a list of the excellent protein suggestions offered to me in the comments of my earlier post on this topic: Eggs and egg whites (try them in a scramble or omelet with veggies) Try a [...]

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So Close to Being Overweight I Can Taste It

Today I weighed in at 170 lbs. That means I’m down 2 lbs from last week and 33 lbs total, and the scale is back on the move! It also means I am only a little over a pound away from being overweight instead of obese, according to the BMI charts for my height (5′3). [...]

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