Tag Archive | "Weight Loss"
Video Post: Coping with Negative Emotions
In this video post, I talk about how I am handling episodes of depression and anxiety while on my weight-loss journey. Please share your own strategies in the comments!
Continue reading...Hello, 150s
Tuesday, March 9, 2010
Today I made my sneaky entry into the 150s, weighing in at 159 lbs (a loss of 1.5 lbs since last week). I’m beyond pleased, you guys. I am Totally Stoked! I am also down 44 lbs total now. The big 5-0 is on the horizon. WOW. Just, wow. I’m so amazed and befuddled and proud [...]
Continue reading...Lemon Chicken and Kale With Pecans
Sunday, March 7, 2010
Last night we created a fantastic home-made dinner sourced from two fairly simple recipes: lemon-marinated chicken and kale with pecans. The two dishes’ flavors paired together unexpectedly well, and both were recipes that even a novice in the kitchen like myself could put together. Win! I was so excited about eating the dinner that I didn’t [...]
Continue reading...Continued Weight Loss and My Salad Conversion
Tuesday, March 2, 2010
The Weigh-in Weighing in at 160.5 lbs (a loss of 1.5 lbs) this morning, I was more than happy with my progress. I continue to steadily chip away at my extra weight, and next week I am hoping to break into the 150s! The losses each week aren’t necessarily stunningly mind-blowing, but they keep adding up. [...]
Continue reading...Why Green Eggs Are Good for Me
Monday, March 1, 2010
These are the eggs I bought this weekend at the downtown farmer’s market: You may not be able to tell from this photo, but the two eggs in the upper right corner are both a pale greenish-blue color. I love it! When I buy chicken eggs that have been gathered by hand on a nearby farm after [...]
Continue reading...Woah, I’m Halfway There
Tuesday, February 16, 2010
This past week was the first one since I began this weight-loss effort in which I let life and my emotions truly derail me. The damage included two-thirds a of a Tubular Taco (really an unholy, mammoth burrito/enchilada beast) and two missed workouts (including one session of boot camp). I did lose half a pound [...]
Continue reading...The Dr Is Out
Monday, February 8, 2010
I’ve switched to Monday morning weigh-ins for at least the duration of my unofficial Tiny Glow Fat Loss Challenge. Today I weighed in at 164.5 lbs—a loss of 2 lbs for the past week. Hooray! Boot camp is working! In the last two weeks I’ve lost more weight than I did in all of January. I’m [...]
Continue reading...A February Bike Ride
Saturday, February 6, 2010
I knew I needed to get in a workout today, but I wasn’t sure how until M suggested riding our bikes down to the central branch of the town library (he had ulterior book-related motives, but never mind that)! It was 4.6 miles each way, and we had a few minor adventures getting there and [...]
Continue reading...Boot Camp Sends Some Pounds Packing
Tuesday, February 2, 2010
Today’s weigh-in revealed a loss of 2.5 lbs this past week! I’m so relieved that the scale isn’t stuck for good, and I think that the two boot camp sessions I participated in (Saturday and last night) helped nudge the number down. My total weight-loss so far is 36.5 lbs. Let me pause for a moment [...]
Continue reading...Weight-Loss Progress
Starting Weight: 203 lbs
Current Weight: 159 lbs (-44 lbs)
Goal Weight: 125 lbs
For more progress details, click here!
If you'd like to email me, you can reach me at tinyglower (at) gmail [dot] com.
- I'm Overweight!
- New Clothes Make the Journey Fun
- The Cost of Weight Loss
- Done with 41 Lbs!
- Continued Weight Loss and My Salad Conversion
- Jerry Kawata: Yet another interesting piece of info, keep em com...
- josie: Looks like we both had progress pictures on the mi...
- liz: you look great! you are working so hard, kudos to...
- Waisting Time: You look great! I love that quote. I have seen i...
- Harry: Looking good Hilary....
Thursday, March 11, 2010
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