Tag Archive | "weight"

A Look Back at November

Monday, November 30, 2009

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Click on the image below to enlarge the story of my caloric intake and fitness efforts for the month of November (generated using SparkPeople). I already entered my food for today because I’m so predictable ;).

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A Loss of 3 Lbs and a Mini-Goal Met

Tuesday, November 3, 2009

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Today I weighed in at 186.5 lbs, which means I lost 3 lbs over the past week and slightly exceeded my mini-goal of 15 lbs total lost! I surfed right over to the SparkPeople store and ordered myself that T-shirt I promised myself. Woo hoo! (I love mini-goals). At this point it looks like my [...]

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A Look Back at October

Monday, November 2, 2009

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Click on the image below to enlarge the story of my caloric intake and fitness efforts for the month of October (generated using SparkPeople):

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